Category: GENERAL

laparoscopy help infertility treatment

Laparoscopy is a keyhole surgery used to assess abnormalities in the female reproductive organs: uterus, ovaries, fallopian tubes and other pelvic organs. Laparoscopic techniques avoid large incisions, inflammation, and excess scar tissue. Laparoscopy will allow the diagnosis of infertility problems that would otherwise be missed.

Minimally invasive laparoscopic surgery can be beneficial for endometriosis, treating cysts or fibroids, and removing lodged IUDs.

Endometriosis Treatment

Endometriosis is a condition in which endometrial tissues normally found lining the uterus, spreads to other areas within a woman’s pelvic cavity and abdomen, usually the fallopian tubes, ovaries and intestines. The condition is known to interfere with fertility; as many as 25 to 50 percent of infertile women have endometriosis.

Minimally invasive laparoscopy for infertility can help in a situation like this by fulgurating the lesions using cautery or laser or removing the lesions   of endometriosis. In many cases, treating a woman’s endometriosis can pave the way for a pregnancy.

Another problem that can only be identified through laparoscopic surgery are pelvic adhesions also known as scar tissue. Adhesions cannot be seen with ultrasound, x-rays or CT scans. Adhesions can interfere with the ability to conceive if they make it more difficult for the egg to get into the fallopian tube at the time of ovulation.

Laparoscopy can be a useful diagnostic or therapeutic workup in fertility treatment, including:

• Demonstrate tubal patency or problems
• Diagnose and correct uterine abnormalities
• Diagnose polycystic ovary syndrome
• Removal of pelvic adhesions, fibroids, cysts, tumours, scar tissues
• Treat ectopic pregnancies
• Treat pelvic inflammatory disease and other gynaecological problems

Many patients with fertility problems can benefit from a diagnostic or operative laparoscopy. The procedure allows your doctor to see if your fallopian tubes are open, whether you have any fibroids or endometrial tissues that could affect conception or pregnancy.

In some cases, women who have normal HSG results could experience recurrent in-vitro fertilisation (IVF) failures. Laparoscopy has been shown effective in diagnosing unrecognised pelvic pathologies and improving the subsequent pregnancy rate.

To learn more about laparoscopic surgery and additional fertility treatments, schedule an appointment today.

How to relieve stress during fertility treatment?

At the beginning of treating infertility, it’s totally normal to feel nervous and even anxious about the unknown. Though the disease of infertility has many causes, reducing stress can allow couples to participate in more cycles, which can have an impact on overall success rates. It has been observed that all stress-free month of cycle yields better egg quality, embryo quality & implantation leading to a better pregnancy rate.

• Go for a walk

Regular exercise lowers the level of stress hormones. It also helps release endorphins, which are chemicals that improve your mood. Exercise can also improve your sleep quality, which can be negatively affected by stress and anxiety.

• Mindfulness and meditation

Gentle activities like yoga can really reduce stress and anxiety, both in the short- and long term.

• Enjoy Time with Friends or Family

A solid social network can help you navigate anxiety-ridden experiences and provide a sense of belonging and worth. Studies show that being socially connected increases happiness and leads to better health and longer life.  It helps overcome feelings of loneliness and isolation.

• Reduce caffeine intake

Polycystic Ovarian Syndrome (PCOS) is a hormonal condition which affects 1 in 10 women, however, it is still often misdiagnosed or misunderstood, leading many women to suffer in silence. Many women with Polycystic Ovary Syndrome (PCOS) struggle to maintain a normal body weight. When one suffers from PCOS, the kind of dietary restrictions or changes which may need to be made depend on the kind of symptoms one has.

Here are some of the foods to eat with PCOS and some to avoid.

Choose High Quality, High Fiber Carbohydrates

Women with PCOS are more likely to be diagnosed with type 2 diabetes than women who do not have. Similar to a diabetic diet, it is important for women with PCOS to consume high quality, high fiber carbohydrates. This will aid in stabilizing your blood sugar levels.

Maintaining a balanced diet and healthy weight are key in managing PCOS symptoms. Consuming a diet rich in nutrients, vitamins, and minerals will aid in healing your body from the inside out.

Try to have more fruits and vegetables, including nuts and seeds, whole grains in your diet, while limiting the consumption of refined flour, processed and packaged foods, high glycaemic index fruits, and other foods which may be bad for your fertility.

Leafy Greens

No matter what diet you are undertaking, green leafy vegetable is a good call. They are nutrient rich and low in calories, making them ideal for weight loss as well as nutrition.

Healthy Fats

There are many healthy fats that you can enjoy in your diet, from avocados to oily fish, and these are incredibly important for eating with PCOS. Healthy fats are a source of essential fatty acids, which are key components in the maintenance of cell walls.

Berries, Nuts, Green Tea (high in antioxidants)

Women with PCOS have been shown to have a higher level of oxidative stress, which can then be combatted by eating higher levels of antioxidants in our diet.

An anti-inflammatory diet

Anti-inflammatory foods, such as berries, fatty fish, leafy greens, and extra virgin olive oil, may reduce inflammation-related symptoms, such as fatigue.

What foods should I avoid for my PCOS Diet?

A PCOS Diet emphasizes eating whole, unprocessed healthy food to enable vitamin absorption, nutrient intake, and weight loss. It is important to stay away from refined sugars, white flour, and excessive sugary beverages.

• Sweetened juice, fruit in heavy syrup
• Processed meats, such as hot dogs, sausages, and luncheon meats
• Refined grains made with white flour (pasta, white bread, white rice, bagels)
• High sugar cereals and protein bars
• Soda and Juice
• Cookies, cake, and candy
• Potato chips
• Some research suggests caffeine can make PCOS symptoms worse
• Excess red meat, such as steaks, hamburgers, and pork.

Reducing stress through self-care practices, such as getting enough sleep, avoiding over-commitment, and making time to relax, can also help a person manage PCOS.

Endometriosis is a painful disorder in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus. This results in heavy menstrual cycles, fertility issues, painful intercourse and even missed days at work. Endometriosis care should include both a pain management plan and a healthy lifestyle with good nutrition and exercise.

The basic concept of an endometriosis diet is to limit inflammatory foods and things that can trigger symptoms.

Eat More Greens and whole fruits

Leafy vegetables and Fruits are good sources of fiber, vitamins, minerals and nutrients which can lower estrogen levels and help manage endometriosis symptoms. Women who eat a plant-based diet are less likely to get endometriosis.

Fiber Rich Foods

Fiber is not only great for reducing the symptoms of endometriosis but it will also help reduce your cholesterol. Fiber can be found in a number of fruits, vegetables, whole grains, nuts and seeds.

Iron Rich Foods

Iron-rich foods, such as dark leafy greens, broccoli, beans, fortified grains, nuts, and seeds can help boost iron resources and guard against deficiencies.

Liver-supporting foods

Certain foods help the liver process and break down estrogens and cleanse your body of toxins. Increase your intake of cruciferous vegetables (broccoli, kale, cauliflower, boy choy, arugula), beets, lemon, beets, onion, garlic, turmeric (like in this turmeric tea latte) and ginger.

Good fats

Good fats are available in many foods, including: avocado, olive oil, olives, nuts, salmon, other fatty fish.

Water

Drink four to six 8-ounce glasses of water a day. Avoid caffeine, refined sugars, sweeteners, soda (including diet), and alcohol when struggling with endometriosis or trying to get pregnant.

 Food you should avoid

The endometriosis diet involves limiting certain foods that can exacerbate inflammation and pain

Red meat

Red meat consumption — both processed and unprocessed — increases the development and the progression of endometriosis.

 Avoid gluten

Gluten is a protein found in most grains, and it usually works as a binder in breads and baked goods.

Coffee and alcohol

Coffee and alcohol would seem to be bad for endometriosis since coffee has been found to increase an estrogen hormone in the body, and increased estrogen may be linked to causing endometriosis.

Dairy

It is helpful avoiding dairy products especially milk, yogurt, and cheese, to keep endometriosis symptoms in check.

There’s no specific diet that will prevent or cure endometriosis but eating anti-inflammatory foods can help reduce symptoms and help you feel better. Seek help from our experts in www.craftivf.com

Male factor infertility is responsible for about 40-50% of all infertility cases. Despite its high prevalence, not much effort has been made at tackling this problem.

Low sperm count, motility and abnormal morphology are common problems. The following are some natural ways to increase sperm count and quality.

1. ​Enough Exercise and sleep

Several studies have suggested that weight loss and exercise among people who are overweight or obese can lead to an improved  sperm count. Being overweight can also lead to several other health concerns like diabetes, cardiovascular diseases. So exercise and eat healthy to lose weight and increase your sperm count.

2. Quit smoking& Avoid excessive alcohol

Smoking reduces sperm count consistently. The researchers have found that people who smoked moderate or heavy amounts of tobacco had a lower sperm quality than people who do not.

Excessive alcohol lowers the testosterone levels and sperm quality and quantity in men. It can even cause low libido and even impotency.

3. ​​Take supplements- Get enough vitamins

Taking antioxidant supplements have shown to improve the sperm count. Lower levels of Vitamin D have been directly linked with low sperm count. Vitamin C supplements significantly improve sperm count and motility, while reducing the numbers of deformed sperm cells.

4. Include more antioxidant rich food in diet

Increasing the number of antioxidant foods in your diet can help increase the sperm count, say several studies. Green leafy vegetables, fruits, plenty of water can help. Cut down high energy foods like sugars, carbonated drinks, red meat, canned and tinned foods. Maintaining a healthful, balanced is the best way to boost sperm count through the diet.

5. Reduce Stress, have healthy sexual life

It’s hard to get in the mood when you’re feeling stressed, but there might be more to it than not feeling up for sex. Stress may reduce your sexual satisfaction and impair your fertility. Prolonged stress raises levels of cortisol, which has strong negative effects on testosterone. When cortisol goes up, testosterone levels tend to go down. Healthy sex life is always a stress buster. .

6. Give up your tight clothes, reduce time spent on gadgets

Tight clothes, hot water bath  can make your scrotum too warm, which can have a negative impact on the production of the sperm. Excess use of mobile phones and laptops   also impair fertility as per evidence from literature.

Exercise is an important part of caring for yourself if you have polycystic ovarian syndrome (PCOS). Women with PCOS are at greater risk for heart disease and diabetes conditions.  However, diet and exercise can be extremely helpful in treating the symptoms so you can lead a healthy, happy and fertile life.

So, let’s take a look at the 4 workouts you need to get to for PCOS.

1. Cardio

Try and include moderate exercises like brisk walking, jogging, cycling or swimming to help tackle symptoms of PCOS. These exercises increase your body’s response to insulin, reducing the risk of cardiovascular diseases and type 2 diabetes. Just remember to be regular and consistent.

2. Strength training workouts

Strength intensive and weight training exercises are extremely good and scientifically proven to improve women’s health. Besides making you stronger, weight training is necessary to strengthen your bones and muscles and create a more toned look.

3. High-intensity interval training

It’s really not about exercising for too long, but doing it the right way. High-intensity interval training is good for increasing cardiovascular fitness and decreasing waist circumference. It’s a time efficient way of boosting your cardiovascular fitness, with extra benefits for PCOS. Going hard on the spin bike burns bucket-loads of calories, and reduces abdominal fat more effectively

4. Mind-body exercises

Studies show that women with PCOS have an enhanced bodily response to stress and distress. Mind-body exercises like yoga, Pilates, and tai chi can help not only burn calories, but also reduce stress levels that worsen your PCOS symptoms.

Given that physical activity can make such a great deal of difference to your symptoms with PCOS and manage weight, make sure that you do it pretty regularly.

Studies have established a connection between dietary intake and fertility. The foods you eat, along with other factors like lifestyle and stress levels, can enhance fertility through their impact on your gut, blood flow, hormone levels and overall health. Consuming a diet rich in protein and vitamins can increase your chances of getting pregnant.

As a general rule, two factors related to diet – nutrition and a healthy body weight – play a key role in a couple’s ability to get pregnant.

• Fresh fruits and veggies

A healthy diet loaded with fresh fruits, vegetables, and foods like beetroot, capsicum etc. is beneficial in boosting fertility. Green leafy vegetables contain a lot of iron, which is an essential factor in helping couples be more fertile. It was found that women who consumed fruits three times or more a day conceived half a month faster than women who had a lower intake of fruits – say once or twice a month.

• Citrus Fruits

Citrus fruits like oranges and grapefruits some of the best sources for vitamin C. Grapefruits and oranges contain the polyamine putrescine, which some animal research has associated with the potential to improve egg and semen health.

• Garlic

Garlic is a fertility boosting spice and is augmented by the presence of antioxidant, selenium. It maintains the Estrogen balance in the body and thus supports fertility.

• Increase protein intake

Try to increase the protein intake by eating a high-protein diet that consists of sprouted beans, soybeans, paneer, dal, beans, egg whites, fish, and chicken. This balanced diet will help the couple to get all the essential vitamins, antioxidants and minerals naturally.

• Nuts and dry fruits

Dried fruits and nuts are a great source of protein, vitamins and minerals. Nuts have high quantities of selenium, a mineral that declines chromosomal damage in eggs. This shall definitely help in boosting fertility levels as the damage shall be reduced due to the presence of selenium.

• Dairy products

Rich in calcium, good fats, and vitamin D, the dairy products are an essential food for improving fertility in couples who want to conceive faster.

• Bananas

Bananas are rich in Vitamin B6 and help in the formation of a zygote by regulating the hormones involved in the ovulation process.

• Sunflower Seeds

Eating sunflower seeds is an easy way to help maintain proper sperm levels without making any huge dietary changes. Roasted, unsalted sunflower seed kernels are rich in Vitamin E, an essential nutrient that increases sperm count and motility.

These are some of the foods that increases your fertility. A healthy diet should also go hand in hand with a moderately rigorous exercise regime. Women who are trying to conceive should keep themselves active.

Fertility issues affect more than 15 percent of couples. It has become a major issue in the modern world. Luckily, there are natural fertility boosters that can help you get pregnant faster. The benefits of living a healthy lifestyle are huge and long lasting. Here are a few ways to boost your fertility naturally and improving your chances of getting pregnant.

• Eat Antioxidant-rich Foods

Antioxidants like folate and zinc may improve fertility for both men and women. It neutralizes the free radicals in your body, which can damage both sperm and egg cells.

If you want to boost your fertility, try to include more fruits, vegetables, grains, and nuts in your diet that are naturally packed full of good antioxidants such as vitamins E and C, beta-carotene, lutein, and folate.

• Eat a healthy and large Breakfast

Eating a big and healthy breakfast has been found to benefit women improve fertility problems. Researches has been proved that having a larger breakfast, instead of a considerable dinner, can help boost ovulation for 30%.

• Avoid trans fats in your diet

If you’re trying to get pregnant you should avoid trans fats altogether. Trans fats can negatively impact ovulation levels. Trans fats are present in some fried foods, processed products and baked goods. So maintain a healthy diet for improving your ovulation levels.

• Reduce your carb intake or Choose it wisely

Two main thing you should take care while eating carb food is the number of carbs you eat on the overall and the type of carbs you consume every day. Having a low-carb diet can help improve hormone levels in women with PCOS while avoiding refined carbs can increase your chances to get pregnant.

• Eat More Fiber & Protein Rich Food

Increasing your fiber intake while you’re trying to conceive may significantly improve your chances of it. Vegetable protein sources such as beans, seeds, and nuts have been found to improve women’s chances of becoming pregnant faster.

• Physically Active

Being obese or overweight can really impact your possibilities to conceive. Besides being good for your overall health, regular and moderate exercising can help you achieve a normal weight and increase chances for pregnancy.

• Reduce Stress – Take time for yourself each day to relax, whether that’s going for a walk, taking a long bath, or incorporating yoga or meditation into your daily routine.

• Limit Alcohol – Drinking can increase your risks of miscarriage and effect quality sperm, so while you’re trying to get pregnant, be sure to drink in moderation.

• Reduce your Caffeine Intake – Caffeine can negatively affect female fertility. The recommended dose of caffeine is 200mg a day. A high caffeine intake before pregnancy is also linked to an increased risk of miscarriage.

• Get Good Sleep and relax yourself – To improve your chances of getting pregnant you need to keep yourself as healthy and happy as possible and that includes getting enough sleep. Sleep is essential to your mental and physical wellbeing.

If you’ve been trying for a baby for a while with no success don’t worry. You’re not alone. With the right help and support you can fast-track your journey to parenthood.

𝗛𝘂𝗻𝘁𝗶𝗻𝗴𝘁𝗼𝗻’𝘀 𝗰𝗵𝗼𝗿𝗲𝗮 is a rare inherited neurodegenerative disease affecting the bases of DNA in the HTT gene of humans. It is inherited as an autosomal dominant form which has a 50% chance of being passed on to children if one parent carries a copy of the defective HD gene.HTT disease affects adults and its prevalence. In India is between three to seven affected among 1 lakh people. The effect of the disease is such that the affected person usually dies within 15-20 years. Lack of awareness and no testing strategies increases the social burden. Prenatal diagnosis of HT disease becomes challenging when fetus is found to be affected and parents are left with only option of either termination or delivery a child with the struggling disease. At Argenomics , a renowned PGT Lab in Kerala and pioneers in dealing with monogene defects with greater success, we have developed first time in India haplotyping technology with our expertise to detect the HTT gene defect in embryo stage itself. After the in vitro fertilization technique embryos obtained undergoes PGT M (preimplantation genetic testing) to check the defective gene status. The present case was referred to us where mother had the HTT gene defect inherited from her father. The physical condition was not so favoring for her hence family decided that her own mother would be her surrogate. So embryos obtained from the patient herself (10 tested) were tested for the defective gene (3 embryos were found normal) and one single normal embryo in the first attempt gave rise to a healthy baby birth at our hospital. This case was challenging as developing a PGT m assay for rare disease was challenging. In conclusion treatment of such genetic diseases becomes challenging and this increases social burden. Hence employing high end technologies and expertise can help prevent genetic conditions to reoccur in family and make a healthy gene pool for our future generations and country.

Are you attracted towards the low-cost injections?
Here are some hidden proven facts that you must understand

• Injections must be transported and stored in a Specific Temperature
  for the optimal performance
• Prescribed amount of medicine must be injected into your
  body. Precision of injection/ pen is the key
• It is proven that Recombinant Injections offer additional four
  eggs an important advantage over locally available biosimilars
  and urinary preparations available for cheap rate.

In CRAFT we use recombinant injections.

WE DO NOT COMPROMISE ON QUALITY
OF TREATMENT
• We assure optimal temperature for the storage of injections. In case of suspicious
cold chain maintenance while transportation we return the pack back to the company
and to combat power failure, we have a 24-hour back up power supply for optimal
temperature maintenance
• We prefer recombinant injections for which rate might be little higher, but which is
proven to offer 3-4 additional eggs in an attempt. Locally manufactured injections may
not offer the expected result.
• Each additional egg increases by pregnancy chance by 5-7 %
• We assure that prescribed amount of medicine is injected into your body without leaving
any balance dose in the syringe.